15 – 20 April 2024
21 – 26 April 2024
5 full days of focusing on yourself, without the stimuli of your daily life. Consciously reflecting on life, your body, inner core, health and happiness.
The stress at work, the pressure to perform, busy lives at home, meeting other people’s expectations exhaust us.
During this retreat, you will learn to break this circle and free yourself from the limiting thoughts you don’t always have control over.
You learn how to let go of old behavioural patterns.
At a beautiful place in Burgundy, surrounded by nature, recharge your batteries.
To then follow your path full of new ideas, with renewed energy.
A wellness week in which yoga, meditation, cranio sacral therapy and shamanic work are interwoven with themes such as femininity, health and nutrition. It also focuses on your life`s happiness. What are the pillars of happiness and how can you implement it in your daily life?
During this 5-day retreat, guided by Marleen and Robby, you will be given tools to better deal with resistances, heavy energies of for example a colleague or a family member, in daily life.
You learn techniques you can use yourself to release tension from your body, to live more consciously and to recognise the signals your body sends out.
As a woman, you possess unprecedented power anchored in your female body, pelvis and womb. Your sensual, sensitive, powerful, successful, intuitive, soft and loving self is connected to your female body. With conscious attention to the body, your femininity can blossom again.
You will be given tips to improve your health, how to deal with food in a different way. You will be fully catered for with delicious vegetarian meals, avoiding coffee, alcohol, gluten, yeast and sugars as much as possible to allow your bowels to recover.
Cleaning up the body and detoxifying the mind.
Each participant receives a Craniosacral therapy treatment.
The treatments aim to achieve greater relaxation in the body’s connective tissues so that more space can be created in the body.
Even without concrete symptoms, treatments can be recommended to promote inner peace, deepen silence consciousness, assist personal growth processes, maintain/improve quality of life and overall well-being and relaxation.
An individual shamanic treatment is included in the programme. This is given by Robby.
The shaman deals with healing.
When you experience healing, it is a transformative experience. It reflects in every aspect of your life – in your relationships, in your diet, in your work, in how you interact with your children, and in how you experience illness and well-being.
A shamanic treatment is a deep energetic intervention that brings about transformation in the body and mind.
What does the daily programme look like?
- Breathing exercises, yoga (Hatha) and meditation
- Breakfast
- Workshops and practical exercises with themes such as femininity, pillars of happiness, energy work from the Inca tradition, Kundalini meditation, nutrition and health, disempowerment triangle, role patterns, chakra and aura healing
- Delicious vegetarian lunch
- Liver packing + Shavasana
- Cranio sacral therapy treatment/ shamanic sessions/ detox bath and wellness programme/ free time
- Evening meal
- Evening activity; myo-facia release, fire ceremony, mediation and Yin yoga
About the location
You will sleep in a luxury safari tent on the estate of Kimaro Farmhouse, in beautiful Burgundy. This rural accommodation is the perfect base for a healing stay where you turn back time a quarter turn.
There is a specially equipped yoga tent where workshops take place. In fine weather, morning yoga classes take place on a wooden terrace under an old oak tree, overlooking the meadow.
During free moments, you can make use of the common living room, enjoy the peace by a crackling fire or go for a walk in the vast forests and rural paths nearby. The vast domain, our own lake, beautiful nature and fine atmosphere make this the ideal place for a retreat.
Maximum number of participants is 10.
If you are interested, please email us at info@shamoga.com
Price
€ 895 per person, based on shared accommodation – luxury safari tent – max. 2 people.
If you would like a luxury safari tent all to yourself, we charge a supplement of €350.
Includes:
- 5 nights’ accommodation at Kimaro Farmhouse in a luxury safari tent (€ 80 instead of € 98 / night)
- All yoga classes, workshops and programme components (€ 50 / day)
- Individual treatments; cranio sacral therapy session and a shaman treatment (worth € 150)
- Wellness package with Argan oil, massage brush & Epsom salts (€ 25)
- All vegetarian meals, breakfast, lunch and dinner (worth €35 per day)
Would you like to arrive earlier or stay longer? You can!
1 night extra € 80 per luxury safari tent
2 nights extra € 150 per luxury safari tent
(Excluding meals)
